YOGA POD TUCSON

300-Hour Advanced Yoga Teacher Training

Flexible Format:

50 Online Hours + 250 In-Person

Deepen your knowledge, expand your teaching tools, and continue evolving your unique voice as a teacher through an advanced 300-hour program

Keep Becoming the Teacher You Want to Be.

Our 300 Hour Yoga Teacher Training Program supports you in becoming the teacher you want to be. You may want more confidence in the room, a stronger understanding of the body, new ways to support your students, or the freedom to explore subjects that were only introduced in your foundational training.

Advanced education gives you room to refine what is already yours, learn from experienced educators, and connect more of what you know across movement, strength, recovery, and the way you lead.

Yoga teacher guiding a student through hands-on movement exploration during 300-hour teacher training at Yoga Pod Tucson

What Makes Our Teacher Training Program Different?

Our hybrid 300-hour Advanced Yoga Teacher Training gives RYT®200 graduates two ways to reach the same certification. Choose the structure and connection of a cohort-based experience or build a more flexible, self-paced journey through the program.

Both pathways combine 50 hours of online core curriculum with 250 hours of in-person study. Through modular learning in anatomy, sequencing, philosophy, leadership, and other subjects that interest you, you can broaden what you offer while growing into the teacher you want to become.

Woman balancing on her hands in crow pose on a desert road with cacti behind her

Path 1: Cohort-Based Hybrid Training

Begins October 2027

This path is ideal for students who thrive in a structured, community-based learning environment.

You’ll move through the program alongside a dedicated group, progressing through both in-person and virtual components at a steady, guided pace.

Path 2: Rolling, Self Paced Training

Begin Anytime

This path is designed for students who need flexibility and prefer to move through training on their own schedule.

You’ll have the freedom to progress through virtual content and in-person requirements in a way that aligns with your life, while still receiving guidance and support along the way.

Explore the Modular Calendar

In addition to the required core curriculum, students build their 180 in-person hours from a flexible selection of modules, creating a path that reflects their individual interests and goals. Course offerings may vary from year to year.

And Your Training Includes More.

300 hour yoga teacher training graduates Tucson, AZ

12 months of unlimited classes.

Through consistent practice and exposure to a variety of teachers and modalities, course concepts have the opportunity to move from information into embodied understanding

Virtual training portal.

Enjoy additional videos and resources to revisit concepts, deepen your understanding, and support integration throughout your 300-hour journey

Individualized mentorship and feedback.

Receive detailed feedback on five hours of your own teaching to help you refine your voice, strengthen your skills, and grow with intention.

Meet Our 300 Hour Program Lead Instructors

Executive Director, Shaelyn Delgado.

Shaelyn Delgado (E-RYT® 500, YACEP) has been teaching yoga and movement for more than 16 years, with a particular love for anatomy, creative sequencing, and helping teachers better understand the bodies in front of them.

Her advanced studies through Yoga Medicine include anatomy of the spine, hips and shoulders, myofascial release, Chinese medicine, yoga for athletes, and women’s health. Her teaching blends anatomy and movement science with an embodied, experiential approach, encouraging teachers to move beyond memorized alignment rules and instead understand how and why bodies move differently.

Shaelyn is also the creator of a Yoga Anatomy Teacher Training Manual used by yoga schools across the country and co-creator of Mindful Movement Academy, where she helps develop continuing education for yoga teachers and thoughtful movers.

Shaelyn Delgado
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Executive Director

She/Her/Hers

Yoga · Barre · Strength · Recovery

E-RYT®500, YACEP®

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Kumari Sky
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She/Her/Hers

Yoga · Recovery

E-RYT®500, YACEP®

Kumari is an E-RYT 500 with more than 20 years of teaching experience and advanced training across yin yoga, restorative yoga, Yoga Nidra, meditation, and sound, including Yin Yoga Teacher Training with renowned teacher Bernie Clark. Her work centers around the art and science of slowing down—using stillness, mindful movement, deep rest, and sacred sound to support nervous system regulation and greater connection to self. As an educator, Kumari brings decades of experience and a deeply grounded approach to helping teachers understand not only how to guide these practices, but how to create meaningful spaces for rest, reflection, and transformation.

Leader Teacher, Kumari Sky.

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Hari Rai is an E-RYT 500 and YACEP with nearly 25 years of personal practice and extensive training across Kundalini Yoga & Meditation, Vinyasa, Ghosh/26&2, yoga philosophy, and meditation. A lifelong student of yoga’s history and philosophical traditions, she brings a depth of knowledge that invites teachers to explore yoga far beyond the physical practice. Her teaching weaves together philosophy, breath, movement, meditation, sound, and conscious communication, helping students deepen both their understanding of yoga and their ability to communicate its teachings with authenticity and purpose. As a lead educator in our 300-hour program, Hari Rai encourages teachers to stay curious, think deeply, and continue developing a teaching voice rooted in both tradition and their own lived experience.

Leader Teacher, Hari Rai Khalsa.

Hari Rai Khalsa
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Director of People & Culture

Yoga · Recovery
E-RYT® 500, YACEP®

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See What Our Students Are Saying About Our 300-Hour Training.

Yoga Pod Tucson’s 300-hour teacher training was truly one of the most enriching experiences I’ve had as both a teacher and a student of yoga. This program deepened my understanding of anatomy-based sequencing, giving me the tools to craft classes that are not only creative but also smart, safe, and intentional. I came out of this training with so much more confidence in my ability to design sequences that serve different bodies and class styles. One of my favorite aspects of the training was getting to immerse myself in different styles like Yin, Restorative, and Yoga Nidra.

— Mallory T.
Yoga Alliance Review

So glad I did my 300 YTT with Yoga Pod Tucson. Loved Shae and all the guest teachers.

— Nychole R.
Yoga Alliance Review

Best experience ever! Incredibly thoughtful and intentional curation of course content and specialty teachers. Highly recommend!

— Diana B.
Yoga Alliance Review

I am so happy that I did my 300 hour YTT with Yoga Pod Tucson. As with any training, you will get out of it what you put into it, but there was so much knowledge between Shaelyn who ran the program, Kumari who co-facilitated it, and all of their guest trainers from around the country. The training covered such a wide variety of topics between anatomy and creating therapeutic classes, yang and yin, sequencing, myofascial release, restorative yoga, yoga nidra and guided meditation, yoga history and philosophy, energetic bodies, trauma informed yoga and being a welcome space, prenatal yoga, Sanskrit, and sacred sound. I felt very supported during the process.

— Nicky S.
Yoga Alliance Review

Investment.

Yoga students practicing vinyasa flow during advanced teacher training at Yoga Pod Tucson

Tuition.

$6,350
Cohort based format (Path 1)

$5,950
Rolling format (Path 2)

$1,000 Non-refundable deposit
reserves your spot.

Interest-free payment plans available, with monthly payments as low as $415.

Making Teacher Training More Accessible.

We want teacher training to be accessible to more people who are ready to deepen their practice and become part of the next generation of yoga teachers.

Three Scholarships Available.

We offer three scholarships for our Cohort Based 300-hour Yoga Teacher Training program.

Military Spouse Tuition Reimbursement.

Yoga Pod Tucson is MyCAA approved. Eligible military spouses may qualify for tuition reimbursement for our 300-hour teacher training program.

Good Things to Know Before Teacher Training.

A 300-hour teacher training is a big commitment, and it’s natural to have questions before you decide if it’s right for you. Here are answers to some of the things prospective students ask us most often.

About Our Training.

Program Logistics.

Ready to Explore Your 300-Hour Yoga Teacher Training Path?

You don’t have to have your entire 300-hour path mapped out before taking the next step. Schedule an application call with Shaelyn to talk about the program, explore your goals, ask your questions, and see if Yoga Pod Tucson’s 300-hour training is the right fit for you.