Find The STRENGTH Class That Fits YOU Today.

View the Strength schedule below, or choose Yoga, Barre, or Recovery for a different way to move today.

Strength Classes.

Explore focused strength training, cardio-and-strength intervals, and heated movement classes designed to build power, stamina, and confidence.

PRO TIP: Schedule widget having a moment? Use the Category filter to make your selection and get things back on track.