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My Why.
I was 19, couldn't come anywhere near touching my toes, and suffered from debilitating anxiety and migraines. It only took a few yoga classes to realize just how impactful the practice was for my mental, emotional, and physical wellbeing, and I have been a dedicated practitioner ever since!
My Movement Background and Why I Love Teaching.
I was certified back in 2011 and started my teaching journey as a Hot Power Yoga instructor in Scottsdale, AZ. I am certified in and passionate about teaching the Vinyasa, Hot, Yin, and Hatha formats. In addition to teaching in-person studio classes and local events such as the global yoga dance party Daybreaker, I have also had the immense privilege of reaching millions of students around the world on my own online yoga and wellness platform, YA Classes.
A Little More About Me.
I am a two-time published author in the self-motivation genre and just finished writing my third book!
