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My Why.
When my dear friend was immersed in her yoga teacher training, she would invite me to her practice classes. At the time, yoga felt distant to me, yet one day, something within me shifted, as if a hidden door quietly opened. Since then, I have walked the path of yoga with an open heart, never ceasing to be its student.
My Movement Background and Why I Love Teaching.
Once a devotee of fiery Ashtanga and flowing of Vinyasa. Now, my throne is Yin — the temple of surrender, the kingdom of deep time, where tissues unravel and the spirit softens into silence.
A Little More About Me.
I am a two-times IronMan and my passion is Thai Vedic bodywork and savasana. Releasing tension, soothing the nervous system, awakening balance.
Trainings and Certifications.
Specialized certifications in Yin Yoga, Restorative Yoga, Sound Meditation, Thai Yoga, Vinyasa Yoga and Ashtanga Yoga
