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My Why.
I found my joy for fitness in high school as an outlet during a difficult time and it’s evolved throughout the years personally and professionally! Completing the YPT 200hr YTT cultivated a deep appreciation for yoga and ultimately brought me back to myself.
My Movement Background and Why I Love Teaching.
I’ve been group fitness and personal training certified for 8+ years teaching and coaching various forms of fitness. I love strength focused classes that are both challenging and accessible. I believe in the magic of movement and power of tuning into our bodies and aim to create classes that allow students to experience both.
A Little More About Me.
I can often be found doing little happy dances at the grocery store when there’s a good deal on quality, nourishing foods! Nutrition/food (and iced coffee) are my love languages.
Trainings and Certifications.
NASM Personal Trainer, AFAA Group Fitness Instructor, RYT200
