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My Why.
I’ve been practicing on and off since college…more off than on until 2009 when, after a serious illness, my daughters introduced me to hot yoga at a local studio. I was instantly hooked…my monkey mind was learning to embrace a sense of calm, my body was healing, and I felt great!
My Movement Background and Why I Love Teaching.
I earned my 200 hour certification in a beautiful Costa Rican jungle. Having the good fortune of practicing yoga around the world with yogis in all stages of their yoga journey, my passion lies in demystifying yoga…it really is for absolutely everyone!
A Little More About Me.
My husband proposed twice, because the first time I thought he was joking and laughed…seriously!
Trainings and Certifications.
E-RYT®200, YACEP®, Ghosh Yoga, Yoga Nidra, RYS®200, RYS®300
