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My Why.
I overestimated how long it would take to ride my bike to my college campus one day and ended up walking into a sunrise yoga class at the student rec center to burn time. I showed up to that yoga class and many others after because I finally felt like my body had a place and rhythm.
My Movement Background and Why I Love Teaching.
After establishing a regular practice at a hot power yoga studio in my hometown, I took yoga classes nonstop for six months, became 200hr certified, and have since moved states and. taught for two years! I’m most passionate about encouraging students to play and explore movement and breathe— I love games, metaphors, and silly sayings.
A Little More About Me.
I grew up playing cello and learned to play the trumpet on a dare!
Trainings and Certifications.
500 Hour Yoga Teacher Training Certificate, NASM Certified Personal Trainer, NASM Group Fitness Instructor Certification
