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My Why.
My journey to yoga grew out of years of healing my own body from health challenges and studying holistic wellness. I discovered yoga as a powerful path to greater balance in life, self-awareness, and transformation.
My Movement Background and Why I Love Teaching.
I have spent decades studying Kundalini Yoga, meditation, bodywork, sound healing, somatic healing, and contemplative practices. I’m passionate about teaching Kundalini Yoga as a way to help students build resilience, awaken their inner energy, and create a deeper connection to themselves.
A Little More About Me.
I’m the proud grandmother of three amazing grandchildren who bring endless joy, wonder, and inspiration to my life.
Trainings and Certifications.
I hold multiple Kundalini training certifications, including 200 hours of study with Global Kundalini Teacher, Kia Miller.
