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My Why.
Throughout childhood, I was very active and played competitive sports. When I stopped playing sports, I was searching for a new outlet for my physical and mental health - I found an indoor cycling class that opened my eyes to movement beyond sports - this moment stands out as the beginning of my fitness journey!
My Movement Background and Why I Love Teaching.
I began teaching strength training classes in 2022 as a part time job and fell in love! I've worked full time in fitness since 2023 as a personal trainer and group instructor. I completed my RYT200 in 2026 and I absolutely love sharing my practice and teaching others. I'm passionate about teaching a variety of modalities... if I had to pick two, I love teaching functional strength movements and I love teaching different pranayama techniques!
A Little More About Me.
I love to cook any and all cuisines! I have a passion for nutrition and I feel my most creative when in the kitchen.
Trainings and Certifications.
AFAA Certified Group Fitness Instructor, 200 Hour Yoga Teacher Training Certificate
