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My Why.
I became addicted to hot yoga as a way to avoid the Pacific Northwest winter blues. Now, the practice is more meditative and spiritual for me.
My Movement Background and Why I Love Teaching.
I have my 500 hour teacher training, as well as Level 1 & 2 Universal Yoga trainings taught by Andrey Lappa, and multiple meditation trainings/retreats. I have taught many styles of classes, but specifically enjoy the creativity of vinyasa classes. I love teaching a class filled with all levels of students and offering modifications for a wide range of yogis!
A Little More About Me.
My ideal vacations are thru hikes (long distance backpacking).
Trainings and Certifications.
500 Hour Yoga Teacher Training, Level 1 & 2 Universal Yoga Trainings
