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My Why.
I started my yoga journey in search of more flexibility and balance in my body - what kept me coming back was the transformation of mind and spirit.
My Movement Background and Why I Love Teaching.
I received my 200hr with mind.ful.on - lululemon's teacher training program in Pacific Grove, Ca. I am passionate about sharing this ancient and healing practice of transformation. The teachers that have had the greatest influence on my practice and teaching are Danielle Mika Nagel, Dove Crawford, Damodar Cordua and Marti Nikko.
A Little More About Me.
My teaching has allowed me to overcome my crippling fear of public speaking.
