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My Why.
I was born into a yoga lifestyle, both my parents are strong practitioners. By high school I had developed my own practice both in asana and studies in yoga philosophies.
My Movement Background and Why I Love Teaching.
I am a certified yoga therapist with IAYT and have been teaching yoga for almost 20 years. My focus is on alignment and posture/movement restoration. I blend somatic movements with dynamic yoga to hack into the posture brain for better alignment on and off the mat.
A Little More About Me.
I am a trained studio artist and all the many hours of figure drawing have given me a keen eye for seeing the body.
