Tovah Rich

My Why.

I enjoy how movement is such a potent medicine for both mind and body. I feel yoga brought me back to a sense of gratitude and appreciation for moving and flowing together in a community setting.

My Movement Background and Why I Love Teaching.

Mentored by Bryan Kest, creator of Power Yoga, I’m passionate about helping students explore how their bodies move through space, start where they are, and honor what they feel to invite healing.

A Little More About Me.

My students might be surprised to learn that I’m a big fan of hard rock and old-school punk, and I even play guitar! I also have a deep love of science and research, and I currently collaborate with Harvard Medical School to study the impact of the placebo effect.

Trainings and Certifications.

Budokon Academy 500 hrs+, red belt. Bryan Kest, 1000 Hr YTT, Tracy Anderson, Method, and STOTT PILATES