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"As a 54-year-old male, I was hesitant to do yoga. I had all kinds of perceptions and what I found is a place that is accepting of all body types. I was made to feel comfortable and welcome. There was a relaxed atmosphere. Practicing breathwork and focusing my mind has been a deeply healing and spiritual journey, allowing me to truly connect with my body. I would recommend it for anyone that is on a healing journey dealing with complex PTSD who wants to get in tune with their body. The staff is wonderful here. The price is reasonable. They have a variety of classes and they make it easy to self schedule using their app."
— Titus T.
Google Review
"As a 54-year-old male, I was hesitant to do yoga. I had all kinds of perceptions and what I found is a place that is accepting of all body types. I was made to feel comfortable and welcome. There was a relaxed atmosphere. Practicing breathwork and focusing my mind has been a deeply healing and spiritual journey, allowing me to truly connect with my body. I would recommend it for anyone that is on a healing journey dealing with complex PTSD who wants to get in tune with their body. The staff is wonderful here. The price is reasonable. They have a variety of classes and they make it easy to self schedule using their app."
— Titus T.
Google Review
