Spring 2024 50 Hour Yin Yoga Teacher Training

May 2024

Meeting Dates:

• Wednesday, May 1st: 5-9pm at Yoga Pod Tucson

• Saturday & Sunday, May 4th & 5th: 8-5pm at Tucson Independent Yoga

• Wednesday, May 8th: 5-9pm at Yoga Pod Tucson

• Saturday, May 11th: 8-5pm at Tucson Independent Yoga

• Wednesday, May 15th: 5-9pm at Yoga Pod Tucson

• Saturday, May 18th: 8-5pm at Tucson Independent Yoga

• Sunday, May 19th: 8-12pm at Tucson Independent Yoga (optional celebration lunch together)

  * 2 classes attended at Yoga Pod Tucson

Yoga Pod Tucson’s 50-Hour Yin Yoga Teacher Training Program is certified by Yoga Alliance and eligible for continued education hours for current yoga teachers. This program can also be used by those who are not certified yoga teachers to deepen their knowledge of the yin yoga practice.

Yin is a quiet, meditative yoga practice that nourishes the connective tissues in the body with long held, floor based poses, supported by yoga props like bolsters, blocks and blankets. Benefits of this practice include: increased joint mobility and flexibility, regulation of the nervous system, present moment awareness and a deeper connection with self.

This is a comprehensive training that will deepen your understanding of the principles of yin yoga. Students will immerse themselves in the practice of yin yoga, learning the philosophy and history behind the practice, the benefits of yin yoga and how to successfully teach and structure their own yin yoga class.

Program includes:

• Bound Yin Training Manual

• Yin yoga required reading

• Class pack of four Yoga Pod Yin classes

• Eligible for 50 Yoga Alliance CEU’s