Find What Feels Right.

You don’t need to know which class to choose before you begin. Start with how you want to feel, and we’ll help you find your way.

Move & Flow · Sweat · Build Strength · Slow Down

I want to move and flow.

Explore classes that build mobility, connection, and ease through intentional movement.

Class Styles

Yoga

Beginner-Friendly, All Levels, Flow

podFLOW | Vinyasa Flow Yoga

Yoga

Beginner-Friendly, All Levels, Flow

$0.00

A balanced, music-driven vinyasa practice designed to build strength, mobility, stamina, and mindfulness.

80–85°F · 60 minutes · All levels

Yoga

Beginner-Friendly, All Levels, Flow

Yoga

Heated, Flow, All Levels, s-hot

podFLOW-HOT | Heated Vinyasa Flow

Yoga

Heated, Flow, All Levels, s-hot

$0.00

A powerful heated vinyasa practice that connects breath and movement to build strength, stamina, flexibility, and focus.

90–95°F · 40% humidity · 60 minutes · All levels

Yoga

Heated, Flow, All Levels, s-hot

Yoga

Beginner-Friendly, Heated, All Levels, Flow, s-hot

Candlelight podFLOW-HOT | Heated Yoga with a Relaxing Twist

Yoga

Beginner-Friendly, Heated, All Levels, Flow, s-hot

$0.00

A candlelit heated vinyasa flow that combines movement, warmth, and deep relaxation.

90–95°F · 40% humidity · 60 minutes · All levels

Yoga

Beginner-Friendly, Heated, All Levels, Flow, s-hot

Recovery Yoga

Beginner-Friendly, All Levels, Flow, s-myo

podMYOFASCIAL-FLOW | Yoga & Deep Tissue Release

Recovery Yoga

Beginner-Friendly, All Levels, Flow, s-myo

$0.00

A therapeutic blend of yoga flow and myofascial release designed to improve mobility, reduce tension, and support long-term joint and tissue health.

80–85°F · 60 minutes · All levels

Recovery Yoga

Beginner-Friendly, All Levels, Flow, s-myo

SWEAT.HEAT.BEATZ. | High-Energy Yoga & Strength Fusion

Strength Yoga

Heated, All Levels, Flow, s-hot, s-cardio

SWEAT.HEAT.BEATZ. | High-Energy Yoga & Strength Fusion

Strength Yoga

Heated, All Levels, Flow, s-hot, s-cardio

$0.00

A music-driven fusion of heated vinyasa yoga, cardio, and strength intervals designed to build stamina, mobility, and full-body power.

90–95°F · Approximately 40% humidity · 60 minutes · All levels

Strength Yoga

Heated, All Levels, Flow, s-hot, s-cardio

I want to sweat.

Turn up the energy with classes that get you moving, working, and sweating.

Class Styles

Heated, Beginner-Friendly, All Levels, s-hot

podBARRE-HOT | Fire Up Your Intensity

Heated, Beginner-Friendly, All Levels, s-hot

$0.00

A heated, full-body barre workout that combines strength, stability, cardio, and low-impact conditioning.

90–95°F · 50 minutes · All levels

Heated, Beginner-Friendly, All Levels, s-hot

Heated, Flow, All Levels, s-hot

podFLOW-HOT | Heated Vinyasa Flow

Heated, Flow, All Levels, s-hot

$0.00

A powerful heated vinyasa practice that connects breath and movement to build strength, stamina, flexibility, and focus.

90–95°F · 40% humidity · 60 minutes · All levels

Heated, Flow, All Levels, s-hot

Beginner-Friendly, Heated, All Levels, Flow, s-hot

Candlelight podFLOW-HOT | Heated Yoga with a Relaxing Twist

Beginner-Friendly, Heated, All Levels, Flow, s-hot

$0.00

A candlelit heated vinyasa flow that combines movement, warmth, and deep relaxation.

90–95°F · 40% humidity · 60 minutes · All levels

Beginner-Friendly, Heated, All Levels, Flow, s-hot

Heated, Beginner-Friendly, All Levels

podHOT26 | Traditional Hot Yoga

Heated, Beginner-Friendly, All Levels

$0.00

A structured hot yoga practice based on the classic sequence of 26 postures and two breathing exercises.

100–105°F · Approximately 60% humidity · 60 minutes · All levels

Heated, Beginner-Friendly, All Levels

Heated, All Levels, Beginner-Friendly, Yoga Nidra

Candlelight podHOT26+Nidra | Relaxing Hot Yoga & Meditation

Heated, All Levels, Beginner-Friendly, Yoga Nidra

$0.00

A candlelit hot yoga practice that combines the structure of podHOT26 with an extended yoga nidra meditation for deep relaxation.

100–105°F · Approximately 60% humidity · 60 minutes · All levels

Heated, All Levels, Beginner-Friendly, Yoga Nidra

Heated, Advanced

podHOT26 Plus | Advanced Hot Yoga

Heated, Advanced

$0.00

An extended version of traditional hot yoga with added sun salutations for a deeper physical and mental challenge.

100–105°F · Approximately 60% humidity · 90 minutes · Intermediate & advanced

Heated, Advanced

Heated, All Levels, Flow, s-hot, s-cardio

SWEAT.HEAT.BEATZ. | High-Energy Yoga & Strength Fusion

Heated, All Levels, Flow, s-hot, s-cardio

$0.00

A music-driven fusion of heated vinyasa yoga, cardio, and strength intervals designed to build stamina, mobility, and full-body power.

90–95°F · Approximately 40% humidity · 60 minutes · All levels

Heated, All Levels, Flow, s-hot, s-cardio

I want to build strength.

Build strength, stability, stamina, and confidence with classes designed to challenge you.

Class Styles

Strength

Beginner-Friendly, All Levels, i-cardio, i-hiit

podFIT | High-Energy Strength & HIIT Training

Strength

Beginner-Friendly, All Levels, i-cardio, i-hiit

$0.00

A high-energy, full-body workout combining strength training, cardio, and functional movement.

75–80°F · 60 minutes · All levels

Strength

Beginner-Friendly, All Levels, i-cardio, i-hiit

Strength Yoga

Heated, All Levels, Flow, s-hot, s-cardio

SWEAT.HEAT.BEATZ. | High-Energy Yoga & Strength Fusion

Strength Yoga

Heated, All Levels, Flow, s-hot, s-cardio

$0.00

A music-driven fusion of heated vinyasa yoga, cardio, and strength intervals designed to build stamina, mobility, and full-body power.

90–95°F · Approximately 40% humidity · 60 minutes · All levels

Strength Yoga

Heated, All Levels, Flow, s-hot, s-cardio

Strength Barre

Beginner-Friendly, All Levels, s-signature, s-cardio

podBARRE | Tone & Sculpt

Strength Barre

Beginner-Friendly, All Levels, s-signature, s-cardio

$0.00

A feel-good, low-impact barre workout designed to build strength, stability, balance, and endurance.

75–80°F · 45, 50, or 60 minutes · All levels

Strength Barre

Beginner-Friendly, All Levels, s-signature, s-cardio

Strength Barre

Heated, Beginner-Friendly, All Levels, s-hot

podBARRE-HOT | Fire Up Your Intensity

Strength Barre

Heated, Beginner-Friendly, All Levels, s-hot

$0.00

A heated, full-body barre workout that combines strength, stability, cardio, and low-impact conditioning.

90–95°F · 50 minutes · All levels

Strength Barre

Heated, Beginner-Friendly, All Levels, s-hot

podMYOFASCIAL-BARRE | Recover & Strengthen

Strength Recovery Barre

Beginner-Friendly, All Levels, s-myo

podMYOFASCIAL-BARRE | Recover & Strengthen

Strength Recovery Barre

Beginner-Friendly, All Levels, s-myo

$0.00

A balanced blend of barre strength training and myofascial release designed to improve mobility, reduce tension, and support long-term joint health.

80–85°F · 60 minutes · All levels

Strength Recovery Barre

Beginner-Friendly, All Levels, s-myo

I want to slow down.

Make space to stretch, release tension, settle your nervous system, and reconnect.

Class Styles

Recovery Yoga

podKUNDALINI | Awaken Your Energy & Calm Your Mind

Recovery Yoga

$0.00

A dynamic blend of movement, breathwork, meditation, mantra, and gong relaxation designed to shift energy and quiet the mind.

75–80°F · 60 or 90 minutes · All levels

Recovery Yoga

podMYOFASCIAL-FLOW | Yoga & Deep Tissue Release

Recovery Yoga

$0.00

A therapeutic blend of yoga flow and myofascial release designed to improve mobility, reduce tension, and support long-term joint and tissue health.

80–85°F · 60 minutes · All levels

Recovery Yoga

Recovery

podMYOFASCIAL-RELEASE | Restore & Recover

Recovery

$0.00

A passive, therapeutic practice using sustained pressure and self-massage tools to release tension and improve mobility.

75–80°F · 60 minutes · All levels

Recovery

Strength Recovery Barre

podMYOFASCIAL-BARRE | Recover & Strengthen

Strength Recovery Barre

$0.00

A balanced blend of barre strength training and myofascial release designed to improve mobility, reduce tension, and support long-term joint health.

80–85°F · 60 minutes · All levels

Strength Recovery Barre

Recovery Yoga

podRESTORE | Rejuvenate and Reset Your Nervous System

Recovery Yoga

$0.00

A deeply restful restorative yoga practice designed to calm the mind, relax the body, and support nervous-system recovery.

75–80°F · 60 minutes · All levels

Recovery Yoga

YIN | Deep Stretch & Relaxation

Recovery Yoga

$0.00

A slow, meditative yoga practice using long-held floor postures to improve flexibility, release tension, and calm the mind.

75–80°F · 60 minutes · All levels

Recovery Yoga

YIN + Meditation | Mindful Movement

Recovery Yoga

$0.00

A calming blend of Yin yoga, breathwork, and guided meditation designed to release tension, improve flexibility, and quiet the mind.

75–80°F · 60 minutes · All levels

Recovery Yoga

YIN + Myofascial Release | Stretch & Release

Recovery Yoga

$0.00

A deeply restorative blend of Yin yoga and myofascial release designed to improve flexibility, relieve tension, and support joint and tissue health.

75–80°F · 60 minutes · All levels

Recovery Yoga

YIN + podNIDRA | Deep Relaxation & Meditation

Recovery Yoga

$0.00

A 90-minute restorative practice combining long-held Yin postures with an extended yoga nidra meditation for deep physical and mental rest.

75–80°F · 90 minutes · All levels

Recovery Yoga

YIN + Sound | Deep Relaxation & Soothing Vibrations

Recovery Yoga

$0.00

A deeply relaxing Yin yoga practice paired with an immersive sound experience to support physical release and nervous-system regulation.

75–80°F · 60 minutes · All levels · Not heated

Recovery Yoga

Find What Feels Right.

I want to move and flow.

I want to sweat.

I want to build strength.

I want to slow down.

You. Belong. Here.